Lifting heavy and running hard
Please DO NOT follow me if you are a pro- eating disorders or encouraging unhealthy behaviors, that is nothing I respect. I'm all about health and fitness. I make mistakes, but I'm not here to hurt myself.
5'6"
SW: 190 lbs (Jan '11)
CW: ~142 lbs (April 2012))
UGW: <140 lbs and happy with my appearance (Coming Soon, 2012)
Max 5RMs:
Deadlift: 165x5 lbs
Squat: 135x5 lbs
Bench: 65 lbs
Lat Pull: 115x5 lbs
DB shoulder press: 25x5 lbs
DB row: 45x5 lbs
10K PR: 1:07:45
5K PR: ~27:00
Fitocracy: Marshmallow
Myfitnesspal: Emiwenis
Dailyburn: Mmmayhem
SomethingAwful: Marshmallow Mayhem
Catching Elephant is a theme by Andy Taylor
I deadlifted and squatted 200 pounds today because of my massive butt muscles and Elizabeth was very impressed as you can see
oh my god I thought I could not love kate beaton any more. But turns out I can. Funny attractive lady liftterrrrsss <3
HOW DOES KATE BEATON OWN SO MUCH SHE CAN DEADLIFT MORE THAN ME WHICH ISNT SAYING MUCH
god I thought I could not love kate beaton any more. But turns out I can. Funny attractive lady liftterrrrsss
Go Kate Beaton, go!
Kate Beaton improves on a classic
My boyfriend is a state-record-breaking deadlifter u////3////u