Less Marshmallow, More Mayhem

Lifting heavy and running hard

Please DO NOT follow me if you are a pro- eating disorders or encouraging unhealthy behaviors, that is nothing I respect. I'm all about health and fitness. I make mistakes, but I'm not here to hurt myself.

5'6"
SW: 190 lbs (Jan '11)
CW: ~142 lbs (April 2012))

UGW: <140 lbs and happy with my appearance (Coming Soon, 2012)
Max 5RMs:
Deadlift: 165x5 lbs
Squat: 135x5 lbs
Bench: 65 lbs
Lat Pull: 115x5 lbs
DB shoulder press: 25x5 lbs
DB row: 45x5 lbs

10K PR: 1:07:45
5K PR: ~27:00


Fitocracy: Marshmallow
Myfitnesspal: Emiwenis
Dailyburn: Mmmayhem
SomethingAwful: Marshmallow Mayhem

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Catching Elephant is a theme by Andy Taylor

 

beatonna: I deadlifted and squatted 200 pounds today because of my massive butt muscles and Elizabeth was very impressed as you can see oh my god I thought I could not love kate beaton any more. But turns out I can. Funny attractive lady liftterrrrsss &lt;3

beatonna:

I deadlifted and squatted 200 pounds today because of my massive butt muscles and Elizabeth was very impressed as you can see

oh my god I thought I could not love kate beaton any more. But turns out I can. Funny attractive lady liftterrrrsss <3

  1. compare-prices-uk reblogged this from beatonna
  2. hazelshade reblogged this from beatonna
  3. felisrufus reblogged this from beatonna
  4. robotanna reblogged this from beatonna and added:
    HOW DOES KATE BEATON OWN SO MUCH SHE CAN DEADLIFT MORE THAN ME WHICH ISNT SAYING MUCH
  5. emiwenis reblogged this from beatonna and added:
    god I thought I could not love kate beaton any more. But turns out I can. Funny attractive lady liftterrrrsss
  6. freudianshade reblogged this from beatonna
  7. isiteggs reblogged this from beatonna
  8. fitter-happier-moreproductive reblogged this from beatonna and added:
    Go Kate Beaton, go!
  9. gonatusonyx reblogged this from beatonna
  10. iwaitwaitwhat reblogged this from beatonna and added:
    Kate Beaton improves on a classic
  11. stripeydoo reblogged this from beatonna and added:
    My boyfriend is a state-record-breaking deadlifter u////3////u
  12. fordandthefish reblogged this from beatonna
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  14. kiltyascharged reblogged this from diarrheaworldstarhiphop
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