Lifting heavy and running hard
Please DO NOT follow me if you are a pro- eating disorders or encouraging unhealthy behaviors, that is nothing I respect. I'm all about health and fitness. I make mistakes, but I'm not here to hurt myself.
5'6"
SW: 190 lbs (Jan '11)
CW: ~142 lbs (April 2012))
UGW: <140 lbs and happy with my appearance (Coming Soon, 2012)
Max 5RMs:
Deadlift: 165x5 lbs
Squat: 135x5 lbs
Bench: 65 lbs
Lat Pull: 115x5 lbs
DB shoulder press: 25x5 lbs
DB row: 45x5 lbs
10K PR: 1:07:45
5K PR: ~27:00
Fitocracy: Marshmallow
Myfitnesspal: Emiwenis
Dailyburn: Mmmayhem
SomethingAwful: Marshmallow Mayhem
Catching Elephant is a theme by Andy Taylor
oh dis is me
(Source: strongdayeveryday)
This definitely happened...few times today. Damn stoplights.
ahhaha ! so true.
Yep, this is completely true. I look like I’m about ready to murder someone when I have to stop at lights. I’ve had a...
lmao I do the first one… but I’m pretty sure I’m going a lot faster than jogging!
I must be a jogger lol
Lol! So, so true. Especially when...jogger meets a runner at a stoplight.
hahaha I’m guilty of the bouncing. I do however usually look pissed as I’m doing it, if that makes it a little better
Haha I totally stand there pissed.