Lifting heavy and running hard
Please DO NOT follow me if you are a pro- eating disorders or encouraging unhealthy behaviors, that is nothing I respect. I'm all about health and fitness. I make mistakes, but I'm not here to hurt myself.
5'6"
SW: 190 lbs (Jan '11)
CW: ~142 lbs (April 2012))
UGW: <140 lbs and happy with my appearance (Coming Soon, 2012)
Max 5RMs:
Deadlift: 165x5 lbs
Squat: 135x5 lbs
Bench: 65 lbs
Lat Pull: 115x5 lbs
DB shoulder press: 25x5 lbs
DB row: 45x5 lbs
10K PR: 1:07:45
5K PR: ~27:00
Fitocracy: Marshmallow
Myfitnesspal: Emiwenis
Dailyburn: Mmmayhem
SomethingAwful: Marshmallow Mayhem
Catching Elephant is a theme by Andy Taylor
yosemite
I want to do this!
One day i’d like to too! Nobody I’ve ever been to yosemite with has wanted to/been willing to do it with me.
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ialwaystrytoshine reblogged this from redpointcowboy and added:
I NEED to climb half dome
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rattleandhum91 reblogged this from backcountrycompass
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inventors-daughter reblogged this from ouisabel and added:
You hike eight miles uphill to get to this point, but it’s worth it. :)
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lost-and-unknown reblogged this from backcountrycompass and added:
Hehe I did this climb up Half Dome last summer :) I plan to do it again this year and my goal is to do a handstand at...
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mschradr reblogged this from backcountrycompass and added:
Hehe I did this climb up Half Dome last summer :) I plan to do it again this year and my goal is to do a handstand at...
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backcountrycompass reblogged this from tone-n-tight and added:
Climbing half dome in Yosemite! -Backpacking, Hiking, & Camping Gear
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emiwenis reblogged this from agleckle and added:
One day i’d like to too! Nobody I’ve ever been to yosemite with has wanted to/been willing to do it with me.
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emiwenis liked this
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tone-n-tight reblogged this from workthenworkout and added:
Hehe I did this climb up Half Dome last summer :) I plan to do it again this year and my goal is to do a handstand at...
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agleckle reblogged this from workthenworkout and added:
I want to do this!
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